A bamboo whisk is a bunch of long and thin bamboo sticks. Although it is called a whisk, it is not used as a usual branch whisk: it is for a soft relaxing massage but not for a hard beating.
Bamboo whisk massage starts with quite a careful tapping and punching which gradually increase. The speed and tempo of tapping should change from weak to strong ones and vice versa, it will assist in achieving the best health effect.
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